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Cauliflower is a healthy low-carb, Keto-friendly staple that can be mashed to a creamy consistency. This Sour Cream & Chives cauliflower mash is the perfect accompaniment to your favourite protein or enjoy it on its own. IngredientsCauliflower, Grass Fed Butter, Fresh Cream, Cheddar Cheese, Sour Cream, Chives, Himalayan Salt, Black Pepper Nutritions per 100g: Calories 125.03 | Fat 10.81 gm | Net Carb 4.94 gm | Protein 3.82 gm Quantity: 250g approx
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Our Keto Creamy Cauliflower Mash is a simple, healthy side dish made with grass-fed butter and cauliflower. Paired perfectly with your favourite protein or on its own. Ingredients Cauliflower, Grass Fed Butter, Fresh Cream, Cheddar Cheese, Himalayan Salt, Black Pepper Nutritions per 100g: Calories 125.52 | Fat 11.08 gm | Net Carb 3.91 gm | Protein 3.44 gm Quantity: 250g approx
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Our Double Cheese Cauliflower Mash is a low-carb, gluten-free and vegetarian recipe that can be eaten by everyone. It's the prefect alternative to your regular mash potatoes. Ingredients Cauliflower, Grass Fed Butter, Fresh Cream, Cheddar Cheese, Parmesan Cheese, Himalayan Salt, Black Pepper Nutritions per 100g: Calories 125.03 | Fat 10.81 gm | Net Carb 4.94 gm | Protein 3.82 gm Quantity: 250g approx
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A healthy take on a classic mashed potato, this Roasted Garlic Creamy Cauliflower Mash is the perfect side dish. It’s made with simple ingredients and less carbs so it’s perfect for those who are looking for a low-carb version of the true treat that is cauliflower mash! IngredientsCauliflower, Grass Fed Butter, Fresh Cream, Cheddar Cheese, Garlic, Olive Oil, Himalayan Salt, Black Pepper Nutritions per 100g: Calories 123.56 | Fat 10.87 gm | Net Carb 3.17 gm | Protein 4.14 gm Quantity: 250g approx
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Treat yourself to an irresistible, keto-friendly pasta experience today. Dive into the creamy, flavourful goodness of our Keto Creamy Chicken Pasta and discover the joy of guilt-free dining without sacrificing taste or your health goals. Elevate your keto game with this delectable dish that will satisfy your cravings and leave you wanting more. Ingredients Eggs, Dietary Fiber From Tapioca, Wheat Protein, Wheat Fiber, Lupin Protein, Inulin, Salt, Olive Oil, Xanthan Gum,Chicken, Button Mushroom, Garlic, Olive Oil, Italian Herbs , Salt, Garlic Paste, Unsalted Butter, White Onion, Grated Mozzarella, Milk, Whipping Cream, Xatham Gum, Water, Himalayan Salt Nutritions per 100g: Calories 146.32 | Fats 8.30g | Net Carbs 4.25g | Protein 15.55g Quantity: 235g approx
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Indulge in the familiar comfort of pasta without compromising your keto goals. Our Keto Pasta with Meat Sauce is crafted with a special blend of low-carb ingredients, carefully selected to create a pasta alternative that's both delicious and compliant with your dietary needs. Each forkful offers the perfect al dente texture and a satisfying mouthfeel that rivals traditional pasta. Ingredients Beef Mince, Onion, Garlic, Parsley, Tomato Paste, Water , Olive Oil, Tomato Paste, Monkfruit Blend, Onion, Powder, Monkfruit Blend, Clove Powder, Water, Apple Cider Vinegar , Citric Acid, Eggs, Dietary Fiber From Tapioca, Wheat Protein, Wheat Fiber, Lupin Protein, Inulin, Salt, Olive Oil, Xanthan Gum Nutritions per 100g: Calories 145.29 | Fats 7.95g | Net Carbs 4.27g | Protein 12.42g Quantity: 220g approx
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One of the many benefits of our Shepherd's Pie is its incredible versatility. It serves as the perfect centrepiece for a family dinner, a cosy meal for one, or even a crowd-pleasing dish at gatherings. Whether you're looking to warm up on a chilly evening or seeking a satisfying meal after a long day, our Shepherd's Pie delivers the comfort and nourishment you deserve. Ingredients Cauliflower, Butter , Cooking Cream , Salt, Pepper, Beef Mince, Onion, Garlic, Parsley, Water , Olive Oil, Tomato Paste, Monkfruit Blend, Onion Powder, Garlic Powder, Clove Powder, Apple Cider Vinegar , Citric Acid, Cheddar Cheese ,Mozzarella Cheese Nutritions per 100g: Calories 129.07 | Fats 35.82g | Net Carbs 4.27g | Protein 5.51g Quantity: 250g approx
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Introducing our finger-licking Sticky Chicken Wings, the ultimate crowd-pleaser that will take your taste buds on a flavour-filled adventure. Get ready to experience the perfect balance of sweet, tangy, and savoury notes, all wrapped up in succulent, tender chicken wings that will leave you craving more! Ingredients Chicken Wings, Garlic, Chilli Flakes, Liquid Aminos, Olive Oil, Tomato Paste, Monkfruit Blend, Onion Powder, Garlic Powder, Himalayan Salt, Clove Powder, Water, Apple Cider Vinegar , Citric Acid, Smoked Paprika, Coconut Aminos, Tomato Paste, Dried Chilli Flakes Nutritions per 100g: Calories 236.2 | Fats 11.38g | Net Carbs 3.99g | Protein 26.31g Quantity: 180g approx
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Introducing our mouth-watering Keto Thai Chicken Basil Chili, the perfect fusion of vibrant Thai flavours and healthy low-carb ingredients. Get ready to embark on a culinary journey that will tantalize your taste buds and nourish your body! Ingredients Chicken, Basil Leaves , Fresh Red Chilli , Garlic, Liquid Aminos, Monkfruit, Tomato Paste, Onion Powder, Garlic Powder, Clove Powder, Water, Apple Cider Vinegar , Citric Acid Nutritions per 100g: Calories 91.24 | Fats 1.34g | Net Carbs 3.65g | Protein 14.62g Quantity: 150g approx
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Embrace the culinary magic of Thailand with our Keto Thai Green Curry and enjoy the bold, authentic flavors while staying true to your keto lifestyle. It's a delicious and convenient option that will satisfy your cravings and leave you craving more. Elevate your keto dining experience with our irresistible Keto Thai Green Curry today! Ingredients Chicken, Thai Green Curry Paste , Kaffir Lime Leaves , Lemon Grass, Corriander, Olive Oil ,Water , Coconut Cream, garlic, galangal Nutritions per 100g: Calories 109.96 | Fats 7.64g | Net Carbs 2.03g | Protein 8.59g Quantity: 200g approx
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Introducing our hearty and satisfying Keto Beef Stew, a culinary masterpiece designed to delight your taste buds while keeping you on track with your low-carb, high-fat ketogenic lifestyle. Crafted with the finest cuts of tender beef, fresh vegetables, and a carefully selected blend of herbs and spices, our Keto Beef Stew is a true comfort food that doesn't compromise on flavor. It's a wholesome and nourishing meal option that will leave you feeling satisfied and energized. Ingredients Beef, Onion, Celery, Zuchini , Mushrooms , Tomato Paste, Rosemary, Salt, Olive Oil , Garlic, Smoked Paprika , Water Nutritions per 100g: Calories 109.46 | Fats 9.97g | Net Carbs 2.23g | Protein 2.73g Quantity: 180g approx
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Our Spicy Keto Cauliflower Rice is a delicious and healthy alternative to traditional rice dishes. Made with fresh cauliflower and a blend of flavorful spices, this dish is perfect for those following a ketogenic or low-carb diet. Ingredients Cauliflower, Green Onions, Garlic, Coconut Aminos, Salt, Olive Oil, Green Onions, Dry Chili, Red Onion, Ginger Fresh, Garlic Fresh, Olive Oil, Tamarind, Ginger Powder, Turmeric Powder, Coriander Powder, Cumin, Powder, Shrimp Paste, Lemon Grass, Lemon Zest, Monkfruit Blend, Himalayan Salt, Coconut Aminos, Tomato Paste, Potassium Sorbrate Nutritions per 100g: Calories 65.15 | Fats 3.72g | Net Carbs 2.82g | Protein 2.45g Quantity: 120g approx
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Versatile and convenient, our Keto Cauliflower Rice can be easily incorporated into a wide variety of recipes. Use it as a base for stir-fries, fried rice, or mix it with your favourite vegetables and proteins for a nutritious and satisfying meal. It's a great way to add volume and fiber to your dishes while keeping your carbohydrate intake in check. Ingredients Cauliflower, Green Onions, Garlic, Coconut Aminos, Salt, Olive Oil Nutritions per 100g: Calories 46.73 | Fats 2.21g | Net Carbs 2.25g | Protein 2.36g Quantity: 120g approx
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